- 2 whole boneless and skinless chicken breasts, halved and all traces of fat removed
- butter flavored cooking spray
- salt and pepper to taste
- 1 medium Granny Smith apple or other tart green apple, thinly sliced and cored
- 1 shallot, minced
- 1 T. fresh thyme leaves OR 1 t. crushed dried thyme
- 1/4 c. balsamic vinegar
1. Preheat oven to 375°F. Rinse chicken breasts and pat dry with paper towels. Lightly spray a baking dish with cooking spray.
2. Sprinkle chicken breasts with salt (if using) and pepper. Place in a single layer in the prepared baking dish.
3. Arrange apple slices over and around chicken breasts. Sprinkle with shallot and thyme leaves; pour on the balsamic vinegar.
4. Bake for 15 to 20 minutes, until chicken is opaque throughout (cut to test).