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Monday, September 19, 2011

Crockpot Orange Chicken

Found this recipe on Pinterest
  • Boneless chicken breasts, chopped into small chunks
  • 1/3 c. flour
  • Olive Oil
  • 1/2 t. salt
  • 1 t. Balsamic Vinegar
  • 3 T. Ketchup
  • 4-6 oz. frozen orange juice concentrate (thaw or put in microwave for 45 seconds)
  • 4 T. brown sugar
In a small bowl, mix together orange juice, salt, brown sugar, vinegar and ketchup.  In another small bowl, pour the  flour. Cover the chicken breast chunks in the flour and shake off excess. Pour a small amount of oil in a skillet and brown the chicken. The chicken only needs to be browned not cooked all the way through at it will continue to cook in the crockpot.  Overcooking with make dry chicken.  After the chicken is done being browned dump them into a crockpot. Then pour sauce mixture over top giving it a good stir.  Cook on low for 4-5 hours or on high for 11/2-2 hours. Serve over rice.  

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