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Tuesday, June 14, 2011

Baked French Toast Fritters With Apples & Bananas

  • 8 slices whole-wheat bread
  • 1/4 c. creamy peanut butter (or other nut butter)
  • 1 apple, rinsed, peeled, cored and sliced into 8 rings
  • 2 banana, peeled and cut into about 12 thin slices each
Batter:
  • 3 T. egg substitute or 1 egg white
  • 1/4 t. ground cinnamon
  • 1 T. brown sugar
  • 1/4 c. fat free evaporated milk
Preheat oven to 400 degrees Fahrenheit.   Place a large baking sheet in the oven to preheat for about 10 minutes.
Assemble fritter as sandwich, with 1/2 T. of peanut butter on each slice of bread, and two apple slices and six banana slices in the middle of each sandwich.
Combine ingredients for the batter and mix well.
Spray a nonstick baking sheet with cooking spray.
Dip both sides of each fritter in the batter and place fritters on preheated baking sheet. Bake for 10 minutes on each side, or until both sides are browned.

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